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Welcome to the Auto Insurance News and Resource Center Brought to you by Auto Insurance Planners, in association with Amazon.com! Search from thousands of articles. books and materials and shop online in our secure online storefront. In addition to great prices, you'll find reader reviews on many of your favorite titles. |
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Upper Body Beautiful [VHS]
Actors : Esquire-Great Body
Studio : Best Film And Video
by Best Film And Video
Release Date : 2002-01-01
Publisher : Best Film And Video
Number of Items : 1
EAN : 9786301160223
UPC : 021442073230
List Price : $6.99
Our Price : $5.42
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For anybody who has flabby arms like I did |
I really had some fat arms in the past.Arms were number 1 on my list of troubled areas.I did the Firm and Jane Fonda`s workout with weights and other videos that incorporated weights in the routine.I needed a little extra toning on my flabby arms.This is a video that I added to my other videos.It is a great toner for the arms,I didn`t think it would be either.The instructer is very informative about what she is doing and how to do the exercises correctly.It is a 30 minute routine using light hand weights.There are three girls in the video like in all esquire videos.Two of them use one pound weights and one of the girls does not use any weights at all.I use a pair of three pound dumbells for the routine.You will not need to go real heavy on the weights because the exercises used are continuous and a challenge.So do not try to show off with heavy dumbells.This is a great video for beginners,I suggest beginners do not use any weights at first just to get the moves and form correctly.This video has really helped me get rid of flab on my arms.I really enjoyed adding this video to my routine.
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